KHYA YOGA STUDIO
1A Alma Road, Southport, Sefton PR8 4AN Directions
Here’s The Deal:
KHYA Yoga Studio is a private yoga studio with passionate, devoted instructors who provide passive supporting poses with gentle, flowing gestures. Their classes are built to make you feel courageous, strong-willed and powerful. In the world, they make a difference, starting with every individual that comes through their door. 'KHYA Yoga Studio' makes you feel free, mentally, physically, and spiritually. Their practitioners are passionate about teaching meditation and more gentle forms of yoga, and the calming force of restorative classes. KHYA's primary mission is service to others, and they are creative, intuitive and highly methodical. They have a strong desire to inspire and lead by giving, passionate, brave, bold, action-oriented, enthusiastic and strong-willed.
SPECIALITY:
Dynamic Hot, Yin Yoga, Rise and Shine, Flow, Vinyasa, Hatha Yoga, Cardio Flow, Pilates, Barre Concept Workout, Semi-Private Class, Traditional Yoga & Stretch Classes
Discount: Get 3 Classes for Just £15 as Introductory Offer
TBR® Inspection Report:
WONDERFUL YOU YOGA
261 Lord Street, Southport, Sefton PR8 1NY Directions
Since 2016
Here’s The Deal:
'Wonderful You Yoga' provides yoga class that combines stretching, controlled breathing, and relaxation. They are committed to making different styles and levels of yoga accessible to everyone. All of their lessons take place in their beautiful studio, and students will receive the personal attention they need to improve and advance their practice. They have changing rooms and sell handmade, natural aromatherapy items in their tiny shop area. Gail badley is the registered yoga teacher at Wonderful You Yoga. She helps make yoga available to all, regardless of health, level of fitness or age. Gail is committed to creating different styles and levels of yoga for everyone.
SPECIALITY:
Stretch and Relax Yoga, Bodimind Yoga, Gentle Beginners Class, Men's Yoga & Yin Yoga Class
TBR® Inspection Report:
ORIENTAL YOGA
The School House, 12 Walmer Road, Birkdale, Southport, Sefton PR8 4SX Directions
Here’s The Deal:
At Oriental Yoga, their Hatha Yoga classes are based upon the traditional techniques of yoga, meditation and pranayama. They have courses to fit all levels of expertise from beginner to general level skills. Their classes are difficult at first for those not used to moving their bodies, but over time the body can respond, loosen up, strengthen and heal. 'Simon Rowe' is a member of the Independent Yoga Network with the Yoga Alliance Practitioners and a recognized Senior Yoga Instructor. He also integrates elements of Chinese meridian stretching into the yoga in Birkdale, Southport and West Derby, Liverpool lessons to help heal the body, relax the mind and with weekly attendance.
SPECIALITY:
Hatha Yoga, Pranayama, Deep Stretching Routines, Joint Opening for Hips/shoulders, Inversions, Spinal Work, Strengthening and Calming, Meditation Poses with Relaxation Sequences & Private Yoga