3 Best Hypnotherapy in Southend On Sea, UK

I had two sessions with Liz after suffering with panic attacks and anxiety intermittently throughout my life. I was currently going through a particularly intense time with it and struggling to cope. After just one session I was amazed at the difference in myself, Liz is truly amazing at what she does and provides a calming and safe environment for you to talk and work through your issues. I went from feeling like I could barely function day to day to feeling like my old self again. It’s also comforting to know if I ever feel myself struggling I can always call Liz for another session in the future. I can’t recommend Liz enough and encourage anyone seeking help to contact her, even just one session makes a huge difference.

I had a recent session with Liz focusing on my future goals and on some areas where I felt I lacked confidence. She helped me to clarify in my mind what my priorities were. Liz had tremendous energy and enthusiasm and was very skilled at pinning me down to commitment, so I came out of the session with a definite plan of action. The result was that after a week, I had moved forward with some things I've been putting off for years! Feels great, and looking forward to doing more. I would definitely use Liz's services again and would happily recommend her to others.

I've worked with Liz a few times. Every time she has been calming, knowledgeable, friendly and relaxed. Liz has away of making you feel good about yourself and the situation you may find yourself in. Highly recommend Liz if you're looking for support.

As a younger child, my daughter developed a fear of needles and medical procedures which would cause her to become completely overwhelmed by her feelings and struggle to be able to be treated. When the orthodontist recently confirmed that she’d need to have some extractions, I knew that I would have to get her some professional help. I’d seen Jackie’s FB page online and having had the pleasure of working with her many years ago, knew that her bubbly, warm personality would immediately put my daughter at ease. Having reconnected, Jackie and I exchanged some emails so she could begin to build a picture of my daughter’s needs and then we attended three face-to-face sessions with her. After the first one, my daughter came away with some breathing techniques and an exercise she could start to use straight away, as well as an understanding of how it was possible to rewire her brain to change her physical and emotional responses to certain triggers; this knowledge in itself was very empowering for her. My daughter’s optimism was well placed as by the end of her course of treatment, she said she “wasn’t that bothered” by the thought of her tooth extractions and when the day came to go to the dentist, she was a little nervous (who wouldn’t be?!) but was calm, collected and able to see it through. I’d highly recommend Jackie – she has made a huge difference to my daughter who believes that she wouldn’t have been able to have her extractions had it not been for the hypnotherapy she’d received.

I came to see Jackie basically at rock bottom and some. The first session calmed me right down. Just talking to Jackie is calming as she is a very easy person to talk with. Initially I just came to calm myself down ,not knowing I had anxiety as I didn’t really know what it was until Jackie diagnosed it and started dealing with it straight away. Then the next session she dealt with a on/off depression I’d had for 30 years and dealt with it in one session. Then she dealt with a few other problems and basically turned my life around 180 Not just problems but areas that needed strengthening. I can’t thank her enough She’s also taught me how to change and build a new life that I wanted but thought I would never be strong enough to get it. Very calming and clever lady

A friend recommended Jackie to me at Waking Hypnotherapy after I had tried everything possible to help improve my mental health & anxiety issues. I have to say from the first time of meeting Jackie she filled me with positive thoughts & techniques that have brought me out of a very dark place. She has taught me to understand & find ways to cope with my issues. I cannot praise Jackie enough as she has turned my life around.