“Dowden’s Martial Arts are champions for life school, actively working with teachers and parents to set goals and reward effort and attitude at school and home, focusing on 12 primary life skills. A healthy, well-exercised body promotes more focus and motivation and far fewer mental health issues (especially for children with low confidence or low self-esteem)help. Achieve a healthy body, improve your mental well-being, and learn new skills while making friends and having a great time. Martial arts teach discipline, focus, and hard work. This will help you achieve those life-long goals you may have struggled with.”
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