Carmondean House, Carmondean Centre South, Livingston, West Lothian EH54 8PT Directions
Ashtanga Vinyasa, Iyengar and Seasonal Yoga, Vinyasa Flow, Yoga and Mindfulness for Children, Events, Workshops & Retreats
'Choose You' is owned and run by local Iyengar yoga teacher Eva Paterson. Their goal is to create a central, fully equipped and committed venue that could hold up to 20 students comfortably. The holistic studio is spacious, full of natural light and tastefully decorated. They host a range of yoga sessions in different styles and aim to provide something suitable for every ability. She welcomes enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines including training courses. 'Choose You' provides mats and other material which they regularly use to enable learners to obtain acts they would otherwise be unable to achieve.
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The Guide Hall, Dog Well Wynd, Linlithgow, West Lothian EH49 7EH Directions
General, Pregnancy, Sivananda, Ante-Natal, Ashtanga, Mother and Baby Yoga, Kundalini, Savasana, Dhyana, Soorya Namaskar, Pada Hasthasana, Ardha Matsyendrasana, Kakasana, Salabhasana, Bhujangasana, Paschimothanasana, Matsyasana, Halasana, Sirshasana, Trikonasana, Workshops & Reflexology
Kaliyoga Kirstie Ogilvie is a fully certified qualified as a Yoga Siromani (teacher of yoga) in April 2003 with the Sivananda Yoga Vedanta Centre’s in the Bahamas. She completed a foundation certificate in ante-natal and post-natal yoga and has been teaching ante-natal yoga since February 2005. She conducts Monday classes: drop-in for £9, General 5 weeks for £40 & Mum and baby class 5 week block for £30. Their yoga course has been created for the full benefit of the learners physically, mentally and spiritually, and also variations and modifications are added as the student develops.
Price: Drop-In £8 (for general class)
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IYENGAR YOGA WARRIORS
51 Mallace Avenue, Armadale, Bathgate, West Lothian EH48 2QD Directions
Iyengar Yoga Level 1 and Level 2, Beginners, Kids Iyengar, Pranayama Yoga & Asanas
'Iyengar Yoga Warriors' strives to promote an understanding of the interdependency of all these aspects in particular health and wellbeing. Clare Satha is a certified Iyengar Yoga trainer in the West Lothian location. She teaches yoga since 2016, connecting a wealth of knowledge and practice in her work. 'Iyengar Yoga Warriors' is a perfect place to increase your flexibility, accelerate recovery after an injury, or create a positive lifestyle change. Their yoga practises both relaxes and strengthens the body and mind and brings vitality, and also provide block booking and drop in.
Price: Starts from £6.50 per class