3 Best Therapists in Norwich, UK

“Becky Grace Therapy offers evidence-based, trauma-informed support tailored to the realities of your life and nervous system. Becky Grace trained as a BABCP-accredited CBT and EMDR therapist, a late-diagnosed AuDHD woman, and someone who spent nearly 30 years wrestling with food, compulsions, overworking, and self-punishment. She has discovered the power of evidence-based Cognitive Behavioural Therapy, including schema CBT, combined with body-based approaches such as yoga, meditation, and breathwork. She sees the whole of you and adopts a holistic approach to your healing. Becky Grace works together to change your thoughts, feelings, behaviours, and emotions while healing triggers from the past by returning to their bodies through somatic techniques. Becky Grace Therapy offer a free 20-minute consultation.

“Joanna Seymour has over 25 years of experience working with various issues people bring, looking for help and guidance. Joanna Seymour trained as a systemic therapist and tends to focus on the client's system of relationships. Joanna Seymour helps the client reframe their issues to enable them to move forward more positively and creatively. Joanna Seymour works with individuals and couples in comfortable, relaxed consulting rooms or online. If you're looking for help with mental health problems, don't hesitate to contact Joanna Seymour, Therapist, today.