Best Hypnotherapy in Leeds

I had been recommended to contact Daniel regarding issues I had been experiencing with anxiety for around 9-10 months, which had affected many aspects of my every day life. And because the recommendation was so positive, I dispelled any stigma I had in my mind regarding what hypnotherapy may involve etc and I committed to calling Daniel and organising sessions. From first meeting Daniel he made me feel at ease in his company. Using cognitive behavioural therapy he explained scenario after scenario of examples of relatable situations from life, where you could understand almost in light-bulb moments of how they are the same as the situations you have faced. And then you speak about strategies of how you have coped with those well in the past, he explains why you have reacted how you have both mentally and physically with anxiety, and then you marry up solutions that you have already formed in your life previously to deal once and for all with never feeling the same way again. The first 3/4's of the first session is conversational and understand through examples your own situation, and then the last quarter is the actual hypnotherapy which helps embed that learning and the feelings of strength and mindfulness that we all have inside of us. The result of all this(whether some people see it as mumbo jumbo or not), is that I haven't felt since my first session the feelings of anxiety anymore, that were starting to consume my life. I feel empowered and in control now, and that is all thanks to Daniel giving me the tools to do this - I could not recommend Daniel's services enough.

I have suffered with anxiety for over 20 years (since childhood). Daniel has been a massive help to me in just 3 sessions. He is extremely knowledgeable and has helped me understand what my anxiety is, what causes it and how to banish it for good. Daniel effectively blends hypnotherapy with discussion, to really understand your specific needs. What is more, Daniel gives you tools to enable you to combat anxiety in day to day life. I would highly recommend Daniel, he is professional and knowledgeable as well as being a really nice guy. I have now booked a further session with Daniel to tackle my fear of flying, I feel confident that he will also be able to help me with this.

I started to suffer from anxiety attacks about 12 months ago. It felt like it had ruined every day of my life and didn't look like stopping. I have been to the GP who offered anxiety tablets, these only made me feel worse. It really did start to take over my life. I look back and can't really remember a day that wasn't filled with anxiety or a feeling of imminent catastrophe. I felt like I'd tried everything including homeopathy which gave me some good results for a few days here and there! Mindfulness which helped me understand the anxiety and sit with it. Also really good. I can honestly say I was sceptical about hypnotherapy and couldn't see how it would help. My mind is totally changed!! Dan was absolutely amazing! He wouldn't like me saying this but he is a wizard! I sat in my first session over a week ago and came out feeling quite good. As the days went by I realised... I've not had any fear of anxiety for over a week! I've had times where something made me anxious but that's what I would say is normal "healthy" anxiety. You know, the kind that your mind rightly says.. "that's probably dangerous, don't do that" but it hasn't escalated like it normally does. I can honestly say "I'm cured!" I feel so good and I've finally got my freedom back! My wife is over the moon and hasn't seen me this normal for over a year! Thank you, thank you, thank you!!! That's all I can say. I've recommended you to all my friends and family if they ever need you and I would advise anyone who is sceptical to just give Dan a try, what have you got to loose? But what I have gained was well worth it! I'm so glad I made the leap of faith because it was well worth it! Do it! Do it now! Thanks Dan.

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Doing public speaking is something I avoid at all costs, maybe because of my dyslexia. My daughters wedding was coming up and making the father of bride speech I was concerned it would ruin the enjoyment of the build-up to the big day and the actual day itself with worry. After one session with Tamara and also using her mp4 file 'top-up' treatment, all trepidation left me, to the point I actually enjoyed doing the speech!! Thank you again.

I have been seeing Tam for years now. She is absolutely amazing, so genuine and caring. I highly recommend seeing Tam no matter what your reason. She is so knowledgeable about the human brain and really knows her stuff! For myself, we have worked on a wide variety of personal development covering different areas of personal progression, targeting all aspects of my mental well being. From stresses of business, sleeping, performance fitness and eating habits, the results can only speak for themselves. There really is nothing Tam can not help you with and she is there for you every step of the way. Tam will not let you return for more sessions then needed as she is very honest and she provides you with all materials you will need along the way so you can refer back to them for future use. Cannot thank her enough for all her help and support.

Thank you Tamara. After being a smoker for more than 20 years I went to Tamara back in September last year to help me quit. As I imagine most people would be, I was initially sceptical that hypno therapy wouldn't work for me and it was only through encouragement of a friend (who'd previously been to Tamara for help with something else) that I decided to give it a go and I'm so glad I did. My session with Tamara has totally changed my life and I honestly can't believe the result after just one session. It has completely changed my outlook, I no longer crave cigarettes and I have now been (completely) smoke free for 5 months. Tamara is so easy to talk to, incredibly warm and extremely knowledgeable. I couldn't recommend more highly.

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Paul was brilliant! He really helped me improve my confidence levels and tackle the issues of Panic attacks and Claustrophobia. Highly recommend going to him. He is professional, an expert in hypnotherapy and his calm manner really will make you feel at ease. Thank you Paul for your help.

Taking this step and seeing Paul has totally changed my life! He was so understanding and really helped me to understand myself. I’ve struggled for years and I know I still have work to do , but I am now on the right path. I can’t thank Paul enough and I look so forward to our sessions. If you’re thinking of doing it , do it! Thanks Paul for all your help.

I sought help for anxiety and past trauma issues and this process has really helped. I had a number of sessions and feel Paul was able to effectively judge what was right for me. At the end of it, I feel stronger, more confident and at peace with my new found clarity. Would certainly recommend and having been on medication in the past, this is a far better long term solution, with strategies I can continue to use if I feel I need to.

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