“The Midlife Reset makes the appropriate tweaks in both lifestyle and nutrition. Karen Brindle is a multi-award-winning nutrition coach in this centre. She coaches her clients to build incredible knowledge and recipes on structured meals, quick wins, eating with family members, and socialising and incorporating junk. They provide online programs and face-to-face programs helping busy women over 40 who refuse to fade into the background to halt the midlife slump, hit their body and health goals and feel great again. She and her team help clients gain confidence and less stress in maintaining balance and true freedom. They use a combination of coaching, NLP, brain rewiring techniques, creative tools, and clinical hypnosis to give you all the tools that you need for life.”
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