Speciality:
"The Plymouth Hypnotherapy Clinic provides hypnotherapy and specialises in anxiety, overthinking, and self-worth. Sarah Avenell is a qualified hypnotherapist and integrative counsellor. She is a qualified Integrative Counsellor and Hypnotherapist and a registered member of the General Hypnotherapy Register (GHR), Complementary & Natural Healthcare Council (CNHC) and British Association for Counselling and Psychotherapy (MBACP). With over eight years of experience, Sarah takes an approach that goes beyond simply managing symptoms. She helps clients change the thoughts, feelings, beliefs and automatic patterns that can keep anxiety, self-doubt and unwanted behaviours in place, so they can respond differently without having to spend years analysing why they feel the way they do. She helps clients develop lasting confidence and freedom from old patterns. Her focus is on creating meaningful, lasting change so clients can feel genuinely different rather than simply learning to cope with the same patterns. Every programme is tailored to the individual, using a range of therapeutic techniques to help clients move forward with greater confidence, freedom and self-belief. Sarah offers a free initial consultation to discuss what clients would like to change and whether her approach is right for them.
2026 Highlights: Sarah specialises in helping clients overcome anxiety, overthinking, low self-esteem and limiting beliefs by addressing the underlying causes and patterns driving them. Her focus is on creating lasting change, not simply managing symptoms. Sarah provides online hypnotherapy throughout Plymouth and the UK."






