“Slimming World Plympton with Debbie helps you on your weight loss journey. Whether you’re already active or looking for help to get started, their physical activity support programme is tailored to you. They offer over 2,000 delicious recipes, mindset tools, trackers and activity videos. They offer members support, commitment and accountability. Their team members achieve their weight loss dreams and transform their lives with motivating support to improve their self-esteem and overcome feelings of guilt about their weight. For more than 50 years, this understanding has been developed and refined in line with the latest research on nutrition, physical activity and the psychology of behaviour change.”
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