Karen is an Accredited Clinical Hypnotherapist & Mindfulness Teacher at Karen Johnson Therapy. She embarked on her journey by initially training as a Life Coach. She achieved a Level 5 Diploma in Performance Coaching, which incorporates Neuro-Linguistic Programming (NLP) and is accredited by the National Council of Psychotherapists. Following this, she decided to delve deeper into her studies and obtained a Diploma in Clinical Hypnotherapy from the Central England College in Birmingham, where she discovered her true passion. The school is accredited by The National Council for Hypnotherapy (NCH). Additionally, she completed a Mindfulness Teacher Training Course at the Central England College, which holds approval from The British Psychological Society. Practicing mindfulness enhances awareness of thoughts and emotions, empowering individuals to better manage them rather than feeling overwhelmed. Karen continues to enhance her personal development through various training opportunities, including Hypnobirthing and Hypno-oncology.
UNIQUE FACTS:
• Qualified Clinical Hypnotherapist
• Utilizes A Fusion Of Techniques, Such As Hypnosis, Nlp, Coaching, And Mindfulness
• Possesses A Wide-ranging Toolkit Acquired Through Training And Knowledge
• Eagerly Anticipates Guiding Individuals Towards The Positive Life
• Certified Hypnotic Birthing Practitioner
• Offer Individual Sessions
• Offer A Free 20-30 Minute Telephone Consultation
• Wheelchair User Access.
3 Best Hypnotherapy in Stoke On Trent, UK
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KAREN JOHNSON THERAPY REVIEWS
I completed a 6 week course of mindfulness classes in 2020 with Karen which were really beneficial. This year I have had several private sessions to help me with my anxiety around driving. The tools and recordings Karen have given me have really boosted my confidence and I have been driving on the motorway more confidently than ever before, my family have really noticed a difference. The sessions also gave me a safe space to discuss and work through other factors in my life affecting my anxiety, making me more aware and equipped for the future.
I had a series of sessions with Karen, she is very friendly and is extremely good at hypnotherapy! She has helped me no end to compartmentalise negative parts of my mental heath and provide cognitive solutions. The treatment and setting is first class. Thank you Karen.
I contacted Karen around September last year due to being in a really difficult state of anxiety that felt very unnerving, unreal and had started to affect my health both physically and mentally. I also felt like there was no way out of how I was feeling. I have since become a lot more mindful and understanding as to why I was feeling the way I was. I have also gained a lot of tools to guide me through any future difficult feelings of anxiety and I feel I am in a good mindset to react better. I have resources for life that are simple, effective and can be done anywhere at any time which I find is most important. I am very appreciative of Karen and her time and would recommend to anyone who has not felt success with other treatment pathways. Thank you Karen for all of your help!
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Sarah Fish is a registered advanced clinical hypnotherapist and certified life coach, providing packages both online and on location in Newcastle-under-Lyme. Sarah's packages combine hypnotherapy with coaching, mindfulness and NLP, so you can tackle your problems both subconsciously and consciously. She is fully insured and follows strict codes of ethics laid down by both the General Hypnotherapy Register and The Coaching Academy. As per NHS requirements, Sarah is registered with CNHC, so she is regulated under the Professional Standards Agency. Sarah can help with a wide range of problems, but her speciality is helping women in high pressure jobs to switch off their overthinking, beat overwhelm and find mental calmness and clarity. something she's experienced in her own life. In the introductory session, Sarah explains exactly how the mind works, how hypnotherapy works and what to expect. Then you get to experience the calming effect of Hypnotherapy. If you decide you'd like to book a package, you only need to pay for the remaining sessions-the price of this one is knocked off the total. Giving you a chance to try before you commit. The Anxiety Busting Package includes 7 weeks of Hypnotherapy. Listening to an audio in between sessions, gives you the practice you need to reduce your anxiety. They tackle your anxiety symptoms and discuss tips you can use to take control. They dive deep into the reasons behind your anxiety, giving you tools to stop it taking over your life. Hypnotherapy for anxiety and overwhelm helps you unwind, release negativity and boost self-love. If you're struggling with a specific area of anxiety, Sarah can help you overcome that too. she's helped many women deal with health anxiety, driving anxiety and public speaking anxiety. If you also have a habit you need to break, this can be dealt with in the Habit Release Package.
UNIQUE FACTS:
• Both Online And In Person
• Evening Online Appointments By Arrangement.
Speciality:
£Price:
Habit Release Package 4 weeks £444
Stress Busters Online Group Programme 4 weeks £123
Contact:
Working Hours:
Sat: 11am - 3pm
Mon,Tue & Sun: Closed
TBR® Inspection Report:
FOCUS COACHING & HYPNOTHERAPY REVIEWS
I signed up for the anxiety busting package because I had anxiety over lots of things like work and my relationship, for example. I was worrying and overthinking a lot. I wanted to reduce the heat of it and understand and accept it more. The understanding helped me massively - having the realisation that the issues aren't what I think they are. I didn't expect the changes to happen so quickly - I could feel it straight away! I now feel lighter, less bogged down. I'm more equipped to set my days out and avoid that snowball of anxiety. I don't obsess about the little things any more. If you're considering Hypnotherapy, go into it with an open mind and trust the process. It will go the way it needs to go, for you. - MS
Sarah was wonderful from the very start. So friendly and reassuring. Put me at ease straight away. I wanted to stop focusing on my worries as much and deal with my anxiety, low self-esteem and lack of confidence. I've really enjoyed everything about this process! It's given me time to switch off and somebody neutral to offload to. I now have peace of mind, feel more relaxed, content and happier. I'm at peace with myself. I can enjoy the moment and not stress about things. That nagging voice has gone! If you're thinking of getting help from Sarah, just do it! Don't hesitate. - AB
Everyone that knows me knows i dont deal with unknown situations or new people that well so i went into this feeling so nervous, i neednt have been, sarah made me feel so comfortable, she explained everything before we began and the whole process was such an eye opener for me, from how i felt on day one to how i feel now are miles apart, the improvement i have felt and the techniques i have learned to remove me from the stresses and anxiety of daily life are invaluable, the initial free consultation made a difference so i would definitely urge anyone looking for someone to talk to who actually understands, to book a consultation with sarah and who knows where it will go. - L
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Deb, a Clinical Hypnotherapist at Changing Tides Hypnotherapy (5 years experience), is a recognised member of the General Hypnotherapy Standard Council (GHSC) and has over two decades of experience working in health and community services. In addition to her role as a Clinical Hypnotherapist, Deb has spent the past 3 years working as a Psychological Wellbeing Practitioner within both a Chronic Pain Service & a Commercial Ventures Talking Therapies Service. In these positions, she delivers brief Cognitive Behavioural Therapy and Pain Management Programs to individuals struggling with common mental health issues and chronic pain conditions. Changing Tides Hypnotherapy is dedicated to helping you achieve positive changes that lead to a healthier and more fulfilling life.
UNIQUE FACTS:
• Practitioner Diploma In Clinical Hypnotherapy
• Hypnotherapy Weight Management Specialist
• Hypnotherapy Smoking Cessation Specialist
• Post Graduate Certificate (PG Cert.) in Primary Care Mental Health
• BSC (Hons.) Psychology
• Diploma In Neuro-linguistic Programming.
Speciality:
£Price:
Stop Smoking £100 for 90 Mins
Contact:
Working Hours:
TBR® Inspection Report:
CHANGING TIDES HYPNOTHERAPY REVIEWS
I visited Deb for some help with my fear of having treatment done at the dentist; I was unable to get the work that I needed doing and just kept putting the treatment off despite struggling with the tooth. After a number of hypnotherapy sessions and Deb teaching me some skills to reduce my anxiety, I was able to visit the Dentist and have the work completed. Thanks Deb, I didn't think that I would be able to cope with the dental work, but hypnotherapy has really helped me! I shall no longer fear visiting the dentist, now I am armed with your teaching.
I had bitten my nails since childhood and had tried all sorts of things over the years to try and help me stop; my nails looked dreadful and I frequently felt embarrassed by them, but nothing seemed to work. I visited Deb for two sessions of Hypnotherapy and although I still can't believe it myself, the hypnotherapy worked and I have not bitten my nails since. Thanks Deb, I really thought that I would be biting my nails for the rest of my life! This simple change has made me feel so much better about myself.
I went to see Deb after years of yo-yo dieting. I had over 2 stone to lose and I'd given up on diets. My diet wasn't terrible so I couldn't understand why I was putting weight on. After trying so many things I decided to give hypnotherapy a try. My weight loss aims seemed just too far away which made it even more difficult. With regards to the hypnotherapy, I can't explain the change, but I have noticed such a positive difference. My portion sizes are smaller but I don't feel hungry, I have cut down on takeaway food, snacks and chocolate, but more importantly don't crave them anymore. I no longer shy away from exercise but have embraced it and with the weight I have lost feel more confident to try new things - having recently done my first boot camp! In total I have lost 7lbs in 7 weeks as well as inches - I am well on my way to the weight I want to be and what once seemed completely out of reach now seems more than achievable. Big thanks to Deb and Changing Tides. I know I couldn't have done it without her.
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