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BEST RATED SOUTHAMPTON, UK YOGA CLASSES

3 Best Yoga Classes in Southampton, UK

Expert-recommended Top 3 Yoga Classes in Southampton, UK. All of our yoga classes actually undergo a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence. You deserve only the best!

Hotpod Yoga Southampton
Hotpod Yoga Southampton
Hotpod Yoga Southampton
Southampton yoga classes Hotpod Yoga Southampton video
5+ YEARS IN TBR
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HOTPOD YOGA SOUTHAMPTON

(4.9 Score)
47 Marlands Shopping Centre, Civic Centre Road, Southampton SO14 7SJ, UK Directions

Since 2013

Speciality:

✓ Immersive Yoga Experience Suitable for All Levels Signature Hotpod Flow ✓ Dynamic ✓ Nurturing ✓ Foundation Flow ✓ Rest and Restore

“Hotpod Yoga Southampton, in the city center, was founded to reinvent yoga for the modern world. Hotpod Yoga has expanded to over 50 locations worldwide. Their fully immersive, 37-degree pods offer a supercharged yoga experience. All classes are based on Vinyasa Flow and are suitable for all levels. Whether you are a beginner or practice regularly, these classes cater to everyone, offering pose variations and encouraging participants to pace themselves, stay hydrated, and take breaks when needed. Hotpod Yoga Southampton offers various studio facilities, including showers, mats, and changing areas for its members. They are so proud that Hotpod Yoga is officially a certified B Corporation and has joined a global network of businesses using their power for good.

2025 Update: Hotpod Yoga Southampton is run by studio owner Shennon, offering a welcoming space for all levels of yoga. Teachers like Nick and team members like Max, who comes from a management background, help create a supportive and professional environment. Memberships and class passes are available to suit different needs and schedules.”

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Om Yoga Favourite Studio Winner in 2023
Registration 14742315

Price:

Intro Offer
Unlimited Pass New Customers Only £20
Class Passes
Open Day Pass (new customers only) £5
Gong Bath £20
Single Class Pass £16
5 Class Pass £70
10 Class Pass £125
25 Class Pass £295
50 Class Pass £500
Workshops
Runners Workshop £18
Back to Basics Workshop £16
Dynamic Workshop £22
Gift Vouchers
Gift Voucher 5 Class Pass £70
Gift Voucher 10 Class Pass £125
Gift Voucher 25 Class Pass £295
Gift Voucher 50 Class Pass £500

Discount:

20% Off for Blue Light, NHS, Student and First Private Session with Max Capacity of 24

Intro Offer of £20 Over 14 Days for Unlimited Yoga

Contact:

07932 322588

Mon & Wed: 9am - 10pm
Tue & Thu: 6:45am - 10pm
Fri: 9am - 8:30pm
Sat: 8:30am - 1:30pm
Sun: 8:30am - 6:30pm

TBR® Inspection Report:

Yoga Sanctuary
Yoga Sanctuary
Yoga Sanctuary
Southampton yoga classes Yoga Sanctuary video
10+ YEARS IN TBR
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YOGA SANCTUARY

(4.9 Score)
Satchell Lane, Hamble, Southampton SO31 4HS, UK Directions

Since 2000

Speciality:

✓ Yoga Deepening Session ✓ Meditation Teacher Training ✓ Advanced Study Courses ✓ Regular Sessions ✓ Spinal Breathing and Meditation ✓ Beginners Program ✓ Living Yoga Session ✓ Asana ✓ Pranayama

“Yoga Sanctuary has been a peaceful oasis for nearly 25 years. Steve Harrison is the founder, and Sarah is the co-director of the yoga studio. The staff at Yoga Sanctuary keeps strong relationships with their clients. Their system of practices is designed to maximize human potential. The studio offers daily live-streamed sessions and an on-demand video library. Yoga Sanctuary provides a dedicated and welcoming space for those exploring the Living Yoga Method. The studio offers a full schedule of online and in-person classes, courses, retreats, and various other opportunities for participation in Living Yoga and ashram life. Yoga Sanctuary has become an energy hub for continued inspiration, renewal, and personal transformation. For beginners, an introductory course and free practice videos are available.

2025 Update: Yoga Sanctuary is offering a free 1:1 introductory learning to the basics of yoga and meditation practiced at the studio. Membership options are available to suit different needs and levels of commitment.”

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Registration 07856779

Price:

Remote Membership £38
Ashram Membership £68
On-Demand Library £25

Contact:

07920 296809

Mon - Thu: 6am - 10pm
Fri: 6am - 9pm
Sat: 8am - 6pm
Sun: 1pm - 6pm

TBR® Inspection Report:

MeetaYoga
MeetaYoga
MeetaYoga
Southampton yoga classes MeetaYoga video
3+ YEARS IN TBR
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MEETAYOGA

(4.8 Score)
23 Pentire Avenue, Upper Shirley, Southampton SO15 7RT, UK Directions

Since 2001

Speciality:

✓ One-to-one Yoga Tuition ✓ Vinyasa Flow ✓ Yin ✓ Hot ✓ Restorative ✓ Power ✓ Breathwork ✓ Meditation Yoga Classes (in Studio and Online) ✓ One-to-one Instruction ✓ Corporate Classes

“MeetaYoga has been teaching her own unique style of yoga classes in and around Southampton since 2001. She teaches a dynamic, physical yoga class that can help you lose weight, improve bad posture, and address respiratory issues such as asthma. Meeta teaches hot yoga classes from her own beautiful, purpose-built yoga studio at home and regular hatha yoga classes in Portswood, Southampton. She also conducts monthly workshops and retreats in the tranquil UK countryside once or twice a year. Meeta Yoga offers a range of yoga and mindful breathwork classes, ranging from the mellow and restorative to the challenging and dynamic. Their 5-session introductory course is designed to give you a comprehensive introduction to yoga. Whether you're a seasoned practitioner or completely new to yoga, their classes are welcoming to all.

2025 Update: Meeta is the owner and primary instructor. MeetaYoga has a beautiful custom-built, fully equipped studio.”

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Registration 09106706

Price:

Beginners' Drop-In £10
Yin Yoga (Zoom class) £8
Studio Classes £10
Surya Practice (Zoom class) £5
Pranayama for Detox £5
Body and Mind (Zoom class) £8
On-Line Classes £5 - £8
1 to 1 Personal Yoga Sessions from £40
Month Yoga Workshops Indian Dinner Social £35

Contact:

07931 503903

Mon: 6:30am - 8:30pm
Tue & Wed: 6:30am - 7:30pm
Thu: 6:30am - 8:30pm
Fri: 6am -7:30pm
Sat: 8am - 10am
Sun: 10am -11:30am

TBR® Inspection Report:

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HOTPOD YOGA SOUTHAMPTON REVIEWS

The hotpod yoga nurturing and sleep class is a good introduction to yoga, meditation, mindfulness and being in touch with your body and mind. The heat aids relaxing your muscles and mind allowing everything to move more freely. The lighting is calming as well as Emma’s voice. She is very good at making you feel relaxed that you are in a non-judgmental environment. This eases the pressure if you are inexperienced or have several physical problems. Afterwards you feel stretched, relaxed and calm. It also felt great for detoxing. For the more experienced, there are different level classes. It was surprisingly a really good experience one that I have already booked to repeat. The 14-day trial membership is a good idea to see if it’s something you find beneficial.

Anna was so friendly and put me at ease right from the start. The hotpod is a great experience and although I found the class challenging, I’m looking forward to my next class. Also, the new customer 14 days of unlimited classes for £20 is an amazing deal. They know you’ll be hooked because it’s so good.

This studio is such a hidden gem in Southampton. Shennon and her team are full of joy and create such an inclusive and welcoming atmosphere for everyone. The studio is calming and I always feel incredible after my flow. Love love love this place.

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YOGA SANCTUARY REVIEWS

I have just completed the beginners course at The Yoga Sanctuary and I can not recommend it enough. A truly life-changing experience! I loved every second and I looked forward to every week learning new moves, flows and breathing techniques. The Yoga Sanctuary is a very peaceful and relaxing place to be. Steve is an incredible teacher with great enthusiasm and is very inspiring. You will be made to feel very welcome. It has helped me so much already, in more ways than one and I'm very excited to be carrying on my yoga journey at the sanctuary! Thank you so much! Xx.

I never really got yoga mindfulness and the power of breath work until now. This is an amazing method and Steve is a sublime teacher . I can not recommend this beginners course and the LYM more highly. For anyone with burnt our adrenals or stuck in the sympathetic nervous system this will really help . If your wise you will do this before you burn them out in this mad , fast , crazy beautiful world. loved it and definitely now on the journey. Thank you so much Sara and Steve and all at the Yoga Sanctuary wish I had done this decades ago.

I went along for the 4-session beginners weekend and was blown away! I've struggled to connect with yoga in the past, but Steve was inspirational. I have a newfound appreciation of the importance of my breath and moving with it, as well as the principles behind yoga (it's not just about stretching!). This was a life-changing course and I will be back.

MEETAYOGA REVIEWS

Meeta is an excellent Yoga teacher who makes everyone feel very welcome to her classes . I have been to yoga schools in many places in England and retreats around the world and would say Meeta features as one of the best teachers I have had. Her classes have a good mix of strength , flexibility , breath work and meditation. The hot yoga is my favourite and never fails to be different and learning something new. You will be welcomed at any class and feel one of the group from the first step . This is a real authentic yoga experience with a great bunch of people .

I used to be an Experienced Yogi but due to circumstances gave up Yoga almost 35 years ago. This means that I need to build my practice from the beginning. I started training with Meeta's online classes 2 months ago and at that point every posture was a struggle from a forward bend to down dog was torture...Meeta is the real deal. There are so many yoga teachers in the world these days, it's virtually impossible to find an authentic one. She embodies humility, kindness, love, spirituality, beauty, patience and wisdom.

I have been practising yoga with Meeta since 2012 and it has really improved my health and well being. Meeta has a dynamic teaching style balanced with spirituality. She is a really special person and a great teacher.

TBR® Inspection Score Report

HOTPOD YOGA SOUTHAMPTON Total Inspection Points: 118/120
Complete Info: 9
Experience: 9
Business Hours: 10
Business Images: 10
Contact Info: 10
License: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Review Analysis: 10
Reviews Accuracy of : 10
Website Standard: 10

TBR® Inspection Score Report

YOGA SANCTUARY Total Inspection Points: 117/120
Acknowledgements: 9
Complete Info: 9
Reviews Study: 9
Business Images: 10
Contact Info: 10
License: 10
Exact Services: 10
Experience: 10
Legitimate Ratings: 10
Location Proximity: 10
Reviews Accuracy of : 10
Website Standard: 10

TBR® Inspection Score Report

MEETAYOGA Total Inspection Points: 115/120
Acknowledgements: 9
Business Hours: 9
Complete Info: 9
Current Evaluation: 9
Reviews Study: 9
Contact Info: 10
License: 10
Exact Services: 10
Experience: 10
Legitimate Ratings: 10
Location Proximity: 10
Website Standard: 10
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