Best Yoga Classes in Southampton

Handpicked Top 3 Yoga Classes in Southampton. How can we actually say this? Our 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, satisfaction, trust and cost to the general excellence. You deserve only the best!


Since 2011

Yoga Deepening Session, Beginners Yoga, Living Yoga Session & Full Living Yoga Flow

All their regular Sessions are Offers in blocks of 10 with a fee of £85

By Appointment

It's been almost a year now since I took the Beginner's Course at the Yoga Sanctuary and without exaggerating one bit when I say this, what I have learnt so far has already immeasurably influenced my life in such a positive and life changing way I can't imagine going back to the way I lived my life before. It was reading these 5 star reviews that helped me overcome the final internal hurdles I had unknowingly built against following my initiative and signing up, so I hope this review has the sa

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26 Thornbury Avenue, Southampton SO15 5BR


Gentle Body, Postural Alignment, Meditation, Vinyasa, Asana, Yoga Nidra, Meditation & Relaxation

Block 10 classes £75 - Block 5 classes £45

Monday - Thursday Closed Friday 9:00 am - 4:00 pm Saturday 9:00 am - 12:00 am Sunday 2:00 am - 5:00 pm

An enjoyable day with Wai Chung, the asanas were taught with integrity and the space held with sincerity but lightness. I enjoy practicing Yoga with Wai, her attention to detail is what my body needs and her calm, focussed, warm energy good for the spirit. Thanks Wai xxx
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15 Capon Cl, Southampton SO18 2LH


Pregnancy Yoga, Well Woman Yoga, Baby Yoga, Hatha Group Flow, One-to-One Sessions & Corporate Classes

Free Taster Classes

Price: Starts from £50

Monday 9:30 am - 10:30 am |10:45 am - 11:45 pm Tuesday - Wednesday 7:30 am - 8:45 am Thursday 6:00 am - 7:00 am |8:30 am - 9:30 pm Friday 7:45 am - 8:45 am Saturday - Sunday Closed

I love the approach Natalie takes in her class. The right balance of pace and challenge. Great classes. Thanks.
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182 Wilton Rd, Southampton SO15 5HZ