Best Yoga Classes in Southampton

Expert recommended Top 3 Yoga Classes in Southampton, UK. All of our yoga classeses face a rigorous 50-Point Inspection, which includes local reviews, history, trading standards, ratings, satisfaction, trust, price and their general excellence. Only the bee's knees!


Arena Business Building, Threefield Lane, Southampton SO14 3LP Directions

Since 2014

1-2-1 Yoga, Dynamic Low, Medium & High Intensity Classes

In Balance Hot Yoga, offers a dynamic yoga style (like a workout!) in a room heated between 32c to 33c. You will build strength, increase flexibility, improve your balance, prevent and recover from injuries, your mind and body will feel lighter and completely relaxed. They have an incredible team that loves to share their knowledge, experience and to inspire others to feel grounded, calm, quiet and relaxed. In Balance Hot Yoga is the yoga hangout in Southampton, where students and teachers create authentic connections to empower and grow. New Students usually start with the intro offer, £30 for 30 days. Further offers available on memberships.

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Mon 5:00 pm - 8:00 pm
Tue - Thu 10:00 am - 8:00 pm
Fri 6:00 - 7:30 pm
Sat 8:30 am - 11:00 pm
Sun 9:00 am - 12:00 pm

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26 Thornbury Avenue, Southampton SO15 5BR Directions

Since 2012

Regular Sessions, Yoga Deepening Session, Spinal Breathing and Meditation, Living Yoga Session, Beginners Programme, Level 1, 2 and 3, Teacher Training & Advanced Study Courses

The Yoga Sanctuary is a dedicated Yoga space within the family home of its founder Steve Harrison. The studio offers daily classes in the authentic techniques of Yoga, its universal philosophy, and practical application in daily life. The Sanctuary also gives Intensive Retreats in India and Europe, and Teacher Training Programmes at a basic and advanced level, making it the home of Yoga in Southampton. Living Yoga Sessions afford in blocks of 10 with a fee of £95.

Registration 07856779

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Call for hours

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Abbotts Way, Southampton SO17 1QT Directions

Since 2009

Pranayama, Yoga Nidra-Deep Relaxation, Asana, Vinyasa, Holistic, Partner and Group Yoga, Private Tuition, 1-to-1 yoga, Mindfulness & Meditation

Southampton based Yoga teacher Wai Chung shares her traditional yoga training locally and in surrounding areas Winchester and Fareham. Wai provides private 1-to-1's in the comfort and convenience of your home or office. She teaches various yoga classes, courses, workshops and retreats, in different community venues including gyms, centres and schools. Wai is down to earth and relaxed with her teaching, Never to push a student too far, but with a small dose of seriousness to help inspire a student with gentle progression.

Price: Starts form £8

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Mon - Fri 8:00 am - 7:00 pm
Sat & Sun Closed

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