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3 Best Yoga Classes in Southampton, UK

Expert recommended Top 3 Yoga Classes in Southampton, UK. All of our yoga classeses actually face a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence. Only the bee's knees!

IN BALANCE HOT YOGA

Arena Business Building, Threefield Lane, Southampton SO14 3LP Directions

Since 2014

Here’s The Deal:
In Balance Hot Yoga is the yoga hangout in Southampton, where students and teachers create authentic connections to empower and grow. They have an incredible team who are love to share their knowledge, experience and to inspire others to feel grounded, calm, quiet and relaxed. In Balance Hot Yoga offers a dynamic yoga style (like a workout!) in a room heated between 32c to 33c. This heat enables their bodies to detox, to enhance flexibility more quickly, also allowing them to go deeper into postures. The heat also prevents the risk of injury, and at the same time, it helps recovery from injury too. Here, your mind and body will feel lighter and completely relaxed. New students usually start from the intro offer, £34.50 for 30 days. Additional offers are available in memberships.

SPECIALITY:
Beginner and Intermediate Classes, 1-2-1 Yoga, Dynamic Low, Medium & High Intensity Classes

[email protected]

inbalancehotyoga.co.uk

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Mon 5:00 pm - 8:00 pm
Tue - Thu 10:00 am - 8:00 pm
Fri 6:00 - 7:30 pm
Sat 8:30 am - 11:00 pm
Sun 9:00 am - 12:00 pm

TBR® Inspection Report:

YOGA SANCTUARY

26 Thornbury Avenue, Southampton SO15 5BR Directions

Since 2000

Here’s The Deal:
Yoga Sanctuary has been an oasis in the city of Southampton for over 20 years. Steve Harrison is the founder, and Sarah is the co-director of the yoga studio. The yoga studio has been offering a dedicated and welcoming space for all who come to explore the Living Yoga Method. For hundreds of Living Yoga students, the Sanctuary has become an energy hub to plug into for continued inspiration, renewal & personal transformation. They also offer Intensive Retreats and Teacher Training Programmes at basic & advanced levels, making it the home of Yoga in Southampton. Daily live-stream sessions and on-demand video library are also available. If you are new to yoga, you can get their introduction course to start.

SPECIALITY:
Regular Sessions, Yoga Deepening Session, Spinal Breathing and Meditation, Living Yoga Session, Beginners Programme, Level 1, 2 and 3, Teacher Training & Advanced Study Courses

£Price: Step-by-step introduction to the Living Yoga Method for £32
Class packs for live stream sessions
Pack of 5 for £45
Pack of 10 for £80
Unlimited membership for £65/month

... More Prices Step-by-step introduction to the Living Yoga Method for £32
Class packs for live stream sessions
Pack of 5 for £45
Pack of 10 for £80
Unlimited membership for £65/month
On-demand library for £15/month

Discount: 50% Off 1st Month Unlimited

Registration 07856779

[email protected]

yogasanctuary.co.uk

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Mon - Fri 6:30 am - 10:00 pm
Sat & Sun 8:00 am - 6:00 pm

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WAI CHUNG YOGA

15 Capon Close, Southampton SO18 2LH Directions

Since 2009

Here’s The Deal:
Wai Chung Yoga is a well-known yoga studio in Southampton, UK. Wai Chung is a Southampton based yoga teacher, who shares her traditional yoga training locally and in surrounding areas Winchester and Fareham. Wai provides private 1-to-1's in the comfort and convenience of your home or office. She teaches various yoga classes, courses, workshops and retreats, in different community venues including gyms, centres and schools. Wai Chung is down to earth and relaxed with her teaching, Never to push a student too far but with a small dose of seriousness to help inspire a student with gentle progression. At Wai Chung Yoga, students can receive a discount on yoga classes in Southampton for block booking, or you can pay as you go for easy payment. You can also get the flexibility of joining another yoga class if you can't get your regular class.

SPECIALITY:
Pranayama, Yoga Nidra-Deep Relaxation, Asana, Vinyasa, Holistic, Partner and Group Yoga, Private Tuition, 1-to-1 yoga, Mindfulness & Meditation

[email protected]

waichungyoga.com/schedule

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Mon - Fri 8:00 am - 7:00 pm
Sat & Sun Closed

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