The Best Yoga Class in Southampton

Handpicked Top 3 Yoga Classes in Southampton. How do we actually find the most highly rated yoga class? Our 50-Point Inspection includes everything from checking reputation, history, complaints, local reviews, nearness, satisfaction, trust and cost to the general excellence. That's not all... businesses do not pay us to list them. You deserve only the best!

THE YOGA SANCTUARY

26 Thornbury Avenue, Southampton SO15 5BR

Since 2012

Yoga Deepening Session, Spinal Breathing and Meditation, Living Yoga Session, Beginners Programme & Various Teacher Training Sessions

Offers daily classes in the authentic techniques of Yoga, its universal philosophy, and practical application in daily life - Dedicates Yoga space within the family home of its founder Steve Harrison

Registration 07856779

yoga@yogasanctuary.co.uk
yogasanctuary.co.uk

Call for hours

Would recommend this to everyone. I recently completed the beginner program, having already practiced yoga on and off for a few years I was not sure how much I would learn from the program, but was recommended to start there. It was definately the right thing to do! The transformation in my practice is amazing and I have managed to hold and actually enjoyed flows and postures I have been struggling for ages. Steve is fantastic, his passion for yoga becomes your passion before you know it.
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YOGARISE

182 Wilton Road, Southampton SO15 5HZ

Pregnancy Yoga, Well Woman Yoga, Baby Yoga, Hatha Flow, Hatha Group Flow, Asana, Pranayama, Kriya, Mudra, Deep Relaxation and Meditation, One-To-One Sessions & Corporate Classes

Free Taster Classes for Hatha flow - Specialises yoga classes can help curb fear, depression and anxiety to facilitate a happier, healthier you

lyndonnatalie@gmail.com
yogarise.co.uk/offers-events

Mon 9:30 am - 10:40 am|10:45 am - 11:45 am Tue 10:00 am - 11:30 am|7:30 pm - 8:45 pm Wed 10:00 am - 11:15 am|11:30 am - 12:30 pm|6:30 pm - 7:45 pm Thu 6:30 pm - 7:45 pm Fri 10:30 am - 11:30 am Sat & Sun Closed

Natalie's a brilliant teacher, and creates a relaxed and friendly environment in which to challenge yourself.
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WAI CHUNG YOGA

15 Capon Cl, Southampton SO18 2LH

Pranayama, Yoga Nidra - Deep Relaxation, Asana, Vinyasa, Holistic Yoga, Partner Yoga, Group Yoga, Private Tuition, Mindfulness & Meditation

Private Yoga Sessions: Book 10 Sessions and Receive 11th Session Free

misswaichung@gmail.com
waichungyoga.com

Mon - Fri 8:00 am - 7:00 pm Sat & Sun Closed

This workshop was an inspiring and beautiful way to move into spring. I've been working through some difficult emotions recently, and the guided meditations and movements helped me bring them to the surface and deal with them in a loving environment. The journaling and knowledge made this workshop different from any other, and I left feeling lighter, happier, and definitely detoxed! Wai has been my go-to teacher for 2-3 years now, and I would always recommend any of her endeavours :) Om shanti x
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