3 Best Psychologists in Southampton, UK

“Dr David Araci has worked in the NHS for many years and offers psychological support for people across the lifespan, from young children to older adults. He also has experience in a variety of settings, including hospitals and community teams. He utilises cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, mindfulness-based cognitive therapy (MBCT), compassion-focused therapy (CFT), and dialectical behaviour therapy (DBT). He has worked with people from 18 years upwards. Dr. David Araci practices at Avenue Therapies. The clinic creates a safe environment and provides you with the tools to move forward and live the life you want. Dr David Araci offers virtual appointments.”

“Dr Anneliese Day has worked for the NHS for more than 20 years. She has broad training and experience and can work with people across the age range and lifespan and a full range of mental health problems. She provides a safe space to work through difficulties and challenges and learn how to set boundaries. Dr Anneliese Day is passionate about the importance of the mind-body link and wants to help people use scientific evidence-based models. She is a managing director at Formulate Psychology. The clinic team of highly trained and qualified Clinical Psychologists and Psychological Therapists is passionate about helping people live life to its full potential. Their highly experienced team specialise in adults, children and adolescents. Formulate Psychology offers online sessions held via Zoom.”